As nurses and caregivers, we’re called to serve—to comfort the hurting, to stand in the gap, and to show compassion even when our own hearts are weary. But what happens when our empathy begins to drain us instead of fueling us? That’s when compassion fatigue  sets in—a quiet exhaustion that can dim even the brightest light. Healing begins with awareness. Here are the top 3 signs of compassion fatigue  and how to begin restoring your heart, mind, and spirit. 1. Emotional Exhau

💜 When Caring Becomes Costly As nurses and caregivers, we’re wired to help, to fix, to nurture. We pour ourselves into others—our patients, our families, our coworkers—until our own cup runs dry.But here’s the truth: constantly saying yes  when your spirit is crying no  doesn’t make you more loving. It makes you more exhausted. Setting boundaries is not a sign of weakness—it’s an act of strength, self-worth, and spiritual alignment. 🌸 No Is a Boundary, Not a Betrayal Saying

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